Welcome

People seek therapy for many reasons. Maybe you’ve got a lot going on that’s stressing you out; feeling stuck, overwhelmed, going through relationship challenges, or a life transition. Maybe you’re feeling a little down or lost, experiencing anxiety, or you’re working through something hard. You don’t have to do this alone. Together, we can tackle these challenges to develop resiliency against adversity, revitalize purpose, achieve clarity, and heal.

Finances shouldn't be a barrier to getting the help you're looking for so I keep my rates affordable.

  • $35.00 | First 50 Minute Session. No Tax

  • $90.00 | Subsequent 50 Minutes Session. No Tax

  • Virtual Sessions Across Ontario

  • Evening & Weekend Availability

  • Walk & Talk Nature Based Therapy Available within Simcoe County | 60 - 120 Minutes | $ 90.00 - 120.00. No Tax

My Approach

I offer a warm, empathetic and down to earth approach for us to explore challenges and collaboratively work towards your goals within the comfort of your own home.My approach to psychotherapy is integrative, humanistic, and ecological, combining Cognitive Behaviour Therapy (CBT), Narrative Therapy, Mindfulness, and Relational Therapy. This offers a holistic way to support my clients needs. CBT helps identify and reframe negative thought patterns and understand the connection between behaviour, emotions, and cognitions, while through Narrative Therapy, I empower my clients to re-author their life stories, emphasizing personal meaning and agency. Relational Therapy focuses on the therapeutic relationship itself, encouraging healing through authentic, empathetic connection. This combined approach fosters self-awareness, emotional regulation, and meaningful change. It’s especially effective in addressing complex emotional and relational issues within a supportive, collaborative framework.

Taylor Doss

Registered Social Worker Psychotherapist OCSWSSW Registration #837054
Phone: 705-971-7696
Email: [email protected]

How it Works

To get started, send me an email, text, or give me a call indicating that you want to schedule a consultation.This starting point allows you to determine if I’m a good fit for you, discuss your therapy goals, and assess if my approach aligns with your needs and preferences.While searching for a new therapist, it’s common to meet a few before deciding on the one you want to work with. Most offer free consultations but it takes longer to know if you’ve found a sustainable fit. To help keep these "exploratory" costs down, I offer your first 50 minute session at $35.00.

If you're looking for more information or unsure whether this is the right step for you, get in touch to book a no obligation, no judgement, no pressure, and free consultation.